Asset 7.png
56485631_2413117412056495_5207625559814701056_o_edited.jpg

TAEKWONDO

Taekwondo is a traditional Korean form of martial arts that focuses on building a strong mind and body. Classes consist of training in sparring, kicking, board breaking, poomse (forms), self-defense, and weapons.

 

Students enter the dojang as a no belt and work their way up to their first belt, the white belt. At every level of promotion, students are expected to learn cultural, physical, and emotional mastery of lessons provided by Grandmaster Choi, masters, and instructors. Belt advancement requires a pre-testing period in order to ensure candidacy for the next belt level. Attendance is also required in order to advance. Two classes are recommended, per week, to keep up with study. Classes are available every weekday between 3 pm and 6 pm. See the schedule page for exact times for each location.

 

(Age group: 3 yrs. and up)

Ready to start your FREE WEEK of trial classes?

The Benefits of Taekwondo

 

  • Improves muscle tone and appearance

  • Increases strength and stamina

  • Improves confidence and self-esteem

  • Improves flexibility

  • Improves agility and reflexes

  • Improves concentration and focus

  • Improves leadership skills

  • Greater self-discipline

  • Reduces stress

  • Fun for the whole family

  • Improves balance & coordination

  • Improves self-defense

  • Teaches listening skills

  • Teaches respect for oneself & family

  • Improves patience

Don't know if taekwondo will fit your schedule?